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How Yoga Improves Quality of Life and Effects Our Skin

Although it is a physical activity, it’s been scientifically proven that yoga benefits not only our body but also our mental, emotional and spiritual wellbeing – thus improving our overall...

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Stress and the Skin – A Marriage Made in Hell

Stress is a powerful thing that affects not only our mental state but also our physical reactions, sometimes leading to hair loss, weakened nails and aging skin.

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